- 11300 W M-179 Hwy, Middleville, MI 49333
- (269) 205-2221
- STAFFED HOURS: Mon-Thu 8AM-12PM, 4-7PM
- Fri 8AM-12PM
- Sat 9AM-12PM
Yoga
Improve flexibility, build strength, and reduce stress with yoga classes designed for every experience level. Whether you’re looking to increase mobility.
Experience guided sessions that combine movement, breathing, and relaxation to support your physical and mental well-being.
Our instructors provide clear guidance and modifications so everyone can practice with confidence.
Increase range of motion and reduce stiffness through purposeful stretching and movement.
Build core strength, balance, and body awareness with poses designed to challenge and support you.
Disconnect from daily stress and enjoy a calming environment that promotes mental clarity and relaxation.
